All that is required is for an individual or group of like-minded people to take a little time and relax into a peaceful frame of mind and send healing thoughts to a chosen focal point within the community. This healing energy is then visualised flowing out into the whole area, reducing the stressful atmosphere and raising the underlying collective consciousness.

Here is an example of a simple 'Fountain' meditation which can easily be adapted to suit individual requirements.

A TYPICAL FOUNTAIN MEDITATION

TAKE A FEW MOMENTS TO QUIET THE MIND AND SHED THE BUSY THOUGHTS OF EVERY DAY: THEN IF APPROPRIATE LET SOMEONE SLOWLY GUIDE THE FOLLOWING MEDITATION:

LET US EACH FOCUS ON OUR OWN INNER LIGHT...

THEN EXPAND THIS LIGHT AND BECOME ONE UNITED BEING...

PICTURE THE ( place chosen) .......... AND VISUALISE A BRILLIANT SPIRAL OF ENERGY FROM THE CENTRE OF THE EARTH FLOWING UP INTO THE ( focal point) AND GOLDEN LIGHT POURING DOWN...

AS THE ENERGIES MEET AND MERGE THE ( focal point) BECOMES A BEACON...

AS THE ENERGY INCREASES SO IT RADIATES OUT, SWEEPING THROUGH THE STREETS AND BUILDINGS OF (your home town, village, or local area) ABOVE AND BELOW GROUND ENFOLDING EVERYTHING IN ITS LOVING LIGHT.

AS THE ENERGY SPREADS BEYOND OUR ( name your place ) WE LINK TO ALL THE FOUNTAIN CENTRES AND OTHERS WHO ARE WORKING TO RAISE THE CONSCIOUSNESS AND VIBRATIONS OF THE EARTH . IT SWEEPS THROUGH THE ENERGY LINES AND SO JOINS THE VAST WEB OF LIGHT SURROUNDING THE WORLD...

NOW AS WE SEE THE ( focal point) RADIATING LOVE AND LIGHT WE BRING OUR FOCUS BACK TO THIS ROOM AND OUR AWARENESS OF EACH OTHER.

ANYONE CAN BEGIN TO USE THE FOUNTAIN CONCEPT WITH THIS SIMPLE MEDITATION FOCUSED ON A SIGNIFICANT POINT IN THEIR TOWN, VILLAGE, OR LOCAL AREA.

THE DAILY INPUT OF A FEW MOMENTS OF THOUGHT AND FOCUS IS THE NUB OF THE WHOLE FOUNTAIN CONCEPT. YOU DO NOT HAVE TO JOIN A GROUP START TODAY ALONE OR WITH A FRIEND AND THE WORK IS BEGUN!

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